| |
|
|
  |
| Callanetics Studio Times |
|
|
Monday |
9.15 |
10.30 |
5.00 |
6.00 |
6.30 |
7.30 |
Tuesday |
- |
10.30 |
- |
5.30 |
6.30 |
7.30 |
Wednesday |
9.15 |
10.30 |
5.00 |
6.00 |
6.30 |
7.30 |
Thursday |
-
|
10.30 |
- |
5.30 |
6.30 |
7.30 |
Friday |
9.15 |
10.30 |
- |
5.30 |
6.30 |
- |
Saturday |
9.00 |
10.00 |
10.30 |
11.30 |
- |
- |
Sunday |
- |
10.00 |
11.00 |
11.30 |
- |
- |
|
- 30min intense Hip & Thigh
- Ball - 1 hour of Callanetics using swiss balls and 1Kg weights
- Abs - 30 min intense Stomach & Waist
- Cardio - 30 min of Cardio followed by 30 min of Toning
- Back to Basics - 4 Week Course of 1 hour each class on Sunday
- All other classes unless otherwise stated are 1 hour of traditional and Evolution Callanetics toning
- N.B. Beginner classes are ongoing. Please enquire.
|
Specialised Classes |
|
We offer the following 4 specialised classes
(Please email or call for dates and times) |
| |
1. Hips and Thighs
2. Stomach
3. Cardio
4. Ball |
|
|
|
Callanetics Outreach - Other Class Times |
|
The Girl Guide Headquarters
33 Melville Street, West End, Edinburgh City Centre |
| Tuesday |
- |
12.00 |
- |
- |
| Youth Trust Hall, Lauder, East Lothian |
| Thursday
|
- |
- |
- |
7.30 |
|
Prices |
|
Single Class |
£13 |
Block of 10 Classes
|
£120 |
Pelvic Floor Workshops
(1,5 hours)
|
£25 |
Back to Basics
(4 week Course - 1 hour class) |
£60 |
Private Class
With Karin at the Studio
1 Person
2 People
3 People
4 People
|
£50
£40 each
£30 each
£20 each
|
|
- All classes last 1 hour - unless stated otherwise.
- Pelvic floor workshops are held frequently - Email or call for details.
- Booking for the classes can be made by phone or email.
Please check the booking page.
- Cancellations with 24hrs notice or FULL class price will be charged!
|
* Prices and Times last updated on 10/01/2010
|
|
|
